Hijiki no nimoto

Today I've made hijiki for the 2nd time, this time I included konnyaku as well. It came out good, half was for dinner, the other is for bento box tomorrow, with rice, ume, egg and chicken. What a nice start to the week!

I'm including the recipe and some action shots:

Hijiki no nimoto (simmered hijiki sea vegetable)

1/3 cup dried hijiki (rinse and soak for 20 minutes in cold water)
1 piece abura age (oil removed and cut into small strips)
1/3 block of konnyaku cake (cut in slices)
1/2 large carrot (in julienne)
1 1/2 tbsp vegetable oil

stock:
1 1/2 cups dashi
2 tbsp sugar
2 1/2 tbsp soya
1 tbsp mirin or sake with sugar

Prepare everything while the hijiki is soaking in cold water for at least 20 minutes.
The abura age needs to be rinsed with boiling hot water and rolled on a clean towel with a chopstick to remove excess oil.





Fry the carrot strips in the vegetable oil until tender. Add konnyaku and abura age and cook for another 2-3 minutes, without burning the vegetables.







Add hijiki (without soaking water), fry for a minute and add the stock. Simmer everything in the stock until it has boiled down to aprox. half of the quantity. Serve hot in a bowl or cool down and add to your bento box.